Joanne Regina, M.A., MBABCP, MBACP, EMDR (UK & IRE)
Counselling and Psychotherapy
My Approach to Therapy
"It’s the relationship that heals." -Irvin Yalom
My objective is to provide an emotionally safe, transparent, and non-judgmental environment where you may explore your issues. I am committed to working alongside my clients and guiding them towards understanding, integration, and wholeness, while creating a strong therapeutic relationship that is grounded in comfort, honesty, and trust that is essential to the healing process.
My practice is informed from an integrative approach drawing upon theory and techniques from evidence-based therapy models in which I have received extensive training including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Schema Therapy. I believe that by working collaboratively we will work out which approach is most appropriate for you.
I am passionate about my work and strongly believe that therapy can bring positive change and improvement to people’s lives. I recognise each individual as unique and benefiting from different things at different times in their lives.
My goal is to assist you in becoming self-empowered, realising your full potential, while making and maintaining positive changes to your life.
In short, I strive to assist you in:
© Joanne Regina Counselling and Psychotherapy